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Discussion on: How I Fixed My Carpal Tunnel Pain

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andy profile image
Andy Zhao (he/him)

I've actually noticed that using a grip strengthener thing has helped my wrist pain a bit. Glad to hear someone else thinks the same.

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rouzbeh84 profile image
rouzbeh

i don't have the CTS too bad just yet but i do try and use the grip strengtheners. in addition to that i have these pretty rando things that are meant for guitar too. back when i used to be cool i used these to 'shred' on my 'axe' haha. they helped with finger strength a lot too.

maybe the combo of forearm/finger strengtheners has actually worked to my benefit. now if i could just get my back to stop hurting... haha