Every notification is someone asking for a piece of you.
Every open tab is a decision you postponed.
Busy is easy.
Focused is hard.
When you focus, you're saying:
this matters more than the noise.
this work matters enough to finish.
Attention is the most honest thing you can give.
Protect it like it's running out.
Because it is.
– Serguey Asael Shinder
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