🧘♂️ Why do people do new year resolutions?
Probably, because you want to cultivate a new habit that would improve your life?
This year don't just start a new year resolution...
make sure you finish it too!
HOW? 👇
STEP 1:
Choose an area you want to improve upon the most
Health
Career
Work
Relationships
STEP 2:
Write down an action plan
Don't just say I want to improve my health
Instead, write down, I will go for a run 5x per week
STEP 3:
Aim for 21 days first
Do it every day - whatever it takes, don't skip it
Step up and hustle!
STEP 4:
Track your progress
With some app or simple pen and paper
Find a buddy to keep yourself accountable
STEP 5:
Don't stop until you have reached your goal!
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