Private online counselling is a licensed counsellor you meet by video or chat. The goal is a private space to think clearly, not a crisis line.
If you are in immediate danger, call your local emergency number. For a free crisis line in your country, use findahelpline.com.
A useful first filter:
- Check the counsellor is licensed in a place that matches your needs.
- Ask how they keep notes, video, and payment private.
- Confirm session length, fee, and what happens if you need to reschedule.
- Read how the first session works so you know what to expect.
A longer checklist: How to choose online counselling
What the first session usually covers: First online counselling session
If you pay out of pocket: Online therapy without insurance
If you are comparing platforms: Best platforms for online therapy
ClaraShift is a private counselling practice. Clarity in mind, Shift in life. Book at clarashift.com. ClaraShift is not a crisis service.
Top comments (0)