Burnout happens when passion turns into pressure. In tech, it's easy to sprint through deadlines, skip breaks, and forget to rest. Over time, it builds up: fatigue, frustration, and feeling stuck.
The fix? Balance. Take breaks. Set limits. Leaders, check on your team. Celebrate sustainability, not just hustle. Play for a draw.
Burnout is a signal.
Pay attention and protect your energy.
If this resonates with you, discover more on my blog!
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