HELLO, This is KEVIN, AM HERE TO TALK ABOUT ADVANTAGES AND DISADVANTAGES OF BEING VULNERABLE

First of all what is:

VULNERABLE: VULNERABLE is capable of being physically or emotionally wounded

BEING VULNERABLE?: Being vulnerable means being in a position where other people can hurt you. It often means expressing the sides of yourself about which you have the least confidence or certainty, and allowing others to respond to them.

Professor and author Brene Brown suggests that vulnerability is an important measure of courage and that it allows people to be seen and understood by the people who are important in their life. 2.Being vulnerable also serves as an important way to foster authenticity, belongingness, and love.3
When you can accept vulnerability, you may find that you experience important emotional benefits.

Now lets see ADVANTAGES OF BEING VULNERABLE

**Greater strength*: Putting yourself into situations where you feel vulnerable can be a way to gain confidence and belief in your ability to handle challenging situations. This can help make you more resilient in the face of life's difficulties.
Stronger relationships: Being vulnerable with others is a way to foster intimacy. It can deep your compassion, empathy, and connection to others in your life.

**Improved self-acceptance:*Being vulnerable allows you to accept and embrace different aspects of yourself. This can foster great confidence and authenticity.

DISADVANTAGES OF BEING VULNERABLE

*It is easy to become trapped behind your own emotional defenses, unable to give or receive positive emotions as well as negative ones. This leaves many people feeling isolated and alone. The fear of vulnerability often leads people to inadvertently cause pain to others.
*It can cause you to feel alone
*Being afraid whenever you are alone
*Loosing yourself confidence and only think that you can't survive alone