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Started keto

kritner profile image Russ Hammett Originally published at kritner.blogspot.com on ・1 min read

Started keto with Kristen yesterday. Let's see how this goes!

I think I'll miss noodles most of all, but these fat bombs are hella good.

Started 71.5 inches, 185 pounds, 22.5% body fat according to my scale.

Discussion

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I'd love to see the progress Russ.

Keep us posted~ 😎

 

I dunno... they show a bit of skin, catch me on /r/ketogonewild (I'm just kidding about on that subreddit, but there probably is a bit to much skin to show :D)