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Russ Hammett
Russ Hammett

Posted on • Originally published at kritner.blogspot.com on

Started keto

Started keto with Kristen yesterday. Let's see how this goes!

I think I'll miss noodles most of all, but these fat bombs are hella good.

Started 71.5 inches, 185 pounds, 22.5% body fat according to my scale.

Top comments (7)

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dance2die profile image
Sung M. Kim

I'd love to see the progress Russ.

Keep us posted~ 😎

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kritner profile image
Russ Hammett

I dunno... they show a bit of skin, catch me on /r/ketogonewild (I'm just kidding about on that subreddit, but there probably is a bit to much skin to show :D)

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kritner profile image
Russ Hammett

dev.to/kritner/update-on-keto-5gh5 for your viewing (see: reading) pleasure

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yoyo550 profile image
Sal24

Are you still on the keto diet? How are the effects? Did you try any keto enhancers? E.g.: sal24.it/blog/dimagrire/keto-actives/

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Russ Hammett

I am not currently no. Early in my wife's second pregnancy the high fat food became too much, and we wanted the older one to start eating our meals, so I started making more pregnant wife and toddler friendly food. (this is apparently good with heavy carbs :D)

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Sal24

I totally understand :) thank you

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