Update on keto

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Hey, it's been like a month and a half since starting keto. I'm down to 170, down to 20% body fat (depending on the day), and I haven't measured my belly yet, but two notches tighter on the belt. Holy heckin gosh!

This is my first post since I was introduced to dev.to (I imported... most? of my previous blog posts). This seems like a pretty cool platform, hopefully I'll be able to make more time for blogging (I think this is like the 5th time I've said this)

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nice! do you ever stop missing delicious noodley pho and ramen? Or Tacos? I miss those things... though I'm glad 2ketodudes had decent instructions on removing the "funk" from shirataki noodles.


Ohhh shirataki noodles. They are so weird!!

I'm a big gnom-gnom.com/ follower, despite all the banner ads and modals >.<

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Russ Hammett profile image
Dad, programmer, faux-chef, gamer, book reader