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UK self-assessment for freelancers: the plain English guide (no accountant needed)

UK self-assessment is genuinely not that hard. But HMRC has done a terrible job of explaining it.

Here's the plain English version for freelancers.


What self-assessment actually is

It's just a tax return. You tell HMRC:

  • What you earned (from all sources)
  • What your allowable business expenses were
  • HMRC calculates what you owe

That's it. Once a year. Deadline: 31 January.


Who has to do it

If you're self-employed (sole trader or freelance) and earned more than £1,000 from self-employment in a tax year, you must register and file.

You also need it if:

  • You earn over £100,000 total
  • You have rental income over £2,500
  • You have untaxed income (dividends, savings interest above your allowance)

The timeline

April 6: New tax year starts
July 5: Deadline to register as self-employed if you started working for yourself in the previous year
October 31: Deadline for paper returns (nobody uses this)
January 31: Online return deadline AND payment deadline

Here's what catches people out: you pay two things on January 31.

  1. The tax you owe for the year just gone
  2. A "payment on account" — 50% of this year's tax, as an advance payment for next year

So if you owe £2,000, you actually pay £3,000 on January 31. First year is brutal.


The expenses that matter most

HMRC allows you to deduct "wholly and exclusively" business expenses. The ones freelancers miss:

  • Home office: either flat rate (£6/week) or % of home costs
  • Phone bill: % used for business
  • Professional subscriptions: software, tools, memberships
  • Training and courses: must be related to your existing trade
  • Travel: mileage at 45p/mile for first 10,000 miles
  • Accountant fees: yes, you can deduct the cost of doing your taxes

Making Tax Digital — this is changing soon

If your income is over £50,000, you'll need to use MTD for Income Tax from April 2026. That means quarterly digital submissions instead of one annual return.

Free readiness checker: landolio.com/tools/mtd-readiness-checker

If you want the full MTD preparation checklist + template spreadsheet: MTD Readiness Toolkit — £14, use LAUNCH50 for 50% off.


The honest truth about accountants

For a simple sole trader return, you don't need one. HMRC's own software handles it fine.

But if you:

  • Have employees
  • Have property income
  • Are considering incorporating
  • Earn over £50k

...the accountant pays for itself.


What I got wrong in my first year

Didn't keep receipts. Couldn't claim half the expenses I should have. Lost maybe £400.

Now I take a photo of every receipt the moment I get it. Two seconds. Saves hours later.


Any questions about specific situations? Drop them below — happy to help.

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