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You need one good prompt for each job you repeat. That is what a skill is: plain text that tells ChatGPT, Claude, or Grok how to do one specific job, step by step.
Here are seven free ones you can copy and paste today. Each one is complete on its own. No signup needed to read them, and no paid pack needed to use them.
1. Give your AI its first job
First-run setup: if you are new to AI, start here. It turns a blank chat box into an assistant that knows what you want it to help with.
2. Plan your day in one page
Daily plan: one prompt that turns your to-do list into a simple plan for today, with the top three things first.
3. Review your week in 20 minutes
Weekly review: a short end-of-week check that looks at what got done, what slipped, and what matters next week. It stops the same tasks from rolling over forever.
4. Triage your inbox in 15 minutes
Inbox triage: sort your inbox into what needs a reply, what can wait, and what can be deleted, in one pass. No more reading the same email three times.
5. Pick between two options in 10 minutes
Decision helper lite: stuck between two choices? This one lays out cost, time, and risk for each, then picks one. It is for small decisions, not life choices.
6. Walk into meetings prepared
Meeting prep: a 10 minute prep that gives you your first line, your one ask, and the background you need, before any meeting.
7. Shut down Friday in 10 minutes
Friday shutdown: park your open work in one list, write down Monday's top task, and close the laptop without the weekend guilt. This is the one my readers come back for most.
How to use any of these
- Open the skill link.
- Copy the text.
- Paste it into ChatGPT, Claude, or Grok, and add your own details.
That is it. If one of them saves you time this week, it did its job.
Want one free skill like this in your inbox each week? Sign up for the free list here:
https://lil-nicky-ai.kit.com/d26c1ccfd6
And if you want the full set, all the packs in one bundle, it is here:
https://littlenova5.gumroad.com/l/dqstyg
All seven skills above are free to read and use, and they stay free. Start with the one job you repeat most, run it for a week, and keep it only if it earns its place.
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