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Garmin Data + ChatGPT: Health Insights Without the PhD
dr_hernani_costa profile

Garmin Data + ChatGPT: Health Insights Without the PhD

#ai #automation #productivity #wellness
1
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18 min read
5 Battle-Tested Strategies to Survive 12-Hour Nursing Shifts (Without Burning Out)
mullair_jeudi_e8259c5c82d profile

5 Battle-Tested Strategies to Survive 12-Hour Nursing Shifts (Without Burning Out)

#nursing #healthcare #productivity #wellness
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4 min read
Sleep Quality & Self-Improvement: AI-Driven Health Insights
dr_hernani_costa profile

Sleep Quality & Self-Improvement: AI-Driven Health Insights

#sleep #wellness #productivity #health
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19 min read
CGM vs. Fingerstick: Glucose Accuracy Truth
dr_hernani_costa profile

CGM vs. Fingerstick: Glucose Accuracy Truth

#health #ai #automation #wellness
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6 min read
CGM for Prediabetes: 2025 Evidence Guide
dr_hernani_costa profile

CGM for Prediabetes: 2025 Evidence Guide

#health #ai #automation #wellness
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5 min read
Why Your Brain Feels Tired Before Your Body Does
jamesmiller25 profile

Why Your Brain Feels Tired Before Your Body Does

#nutrition #wellness #lifestyle #health
2
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3 min read
My Nontraditional Stress Management Routine
isaacaddis profile

My Nontraditional Stress Management Routine

#productivity #wellness
Comments 2
2 min read
🧠 How Small Daily Habits Improve Mental Health (NIMH-Backed Self-Care Strategies)
nvelup_e92618d5196e8d9f43 profile

🧠 How Small Daily Habits Improve Mental Health (NIMH-Backed Self-Care Strategies)

#mentalhealth #productivity #selfcare #wellness
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4 min read
Why Your Relationships Matter as Much as Code Reviews: Social Connection & Mental Health
nvelup_e92618d5196e8d9f43 profile

Why Your Relationships Matter as Much as Code Reviews: Social Connection & Mental Health

#mentalhealth #productivity #wellness #developer
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2 min read
🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠
nvelup_e92618d5196e8d9f43 profile

🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠

#mentalhealth #productivity #selfcare #wellness
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2 min read
🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind
nvelup_e92618d5196e8d9f43 profile

🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind

#mentalhealth #mindfulness #wellness #neuroscience
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2 min read
🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)
nvelup_e92618d5196e8d9f43 profile

🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

#mentalhealth #wellness #productivity #career
Comments 1
2 min read
My Rage, My Remedy
magazine_peony_dddd3732da profile

My Rage, My Remedy

#wellness #healing #peonymagazine
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3 min read
An API for Wellness Data and Physiological Signal Processing
luke_32c618cbd316e2250257 profile

An API for Wellness Data and Physiological Signal Processing

#wellness #api #ai #docker
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1 min read
🧠 Medication Management Matters: How to Find the Right Dose for Your Mental Health
nvelup_e92618d5196e8d9f43 profile

🧠 Medication Management Matters: How to Find the Right Dose for Your Mental Health

#mentalhealth #therapy #wellness #selfimprovement
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2 min read
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