Over the last couple of years, fitness has become a huge part of my life. I lost 45 kilograms through training, daily cardio, eating better, and staying consistent with my supplements. And even though I was motivated, there was one simple thing I kept messing up:
I couldn’t remember which supplements I had taken each day.
Some mornings I’d double-dose my omega-3 without realizing. Some nights I’d remember I forgot my multivitamin. Some days I’d start creatine loading… and then completely forget the next day.
It sounds small, but when you’re serious about your fitness, these details matter.
And I hated the feeling of being inconsistent after working so hard.
That’s how GymDose started — not as an app for the world, but as an app for me.
From Personal Problem → Personal Tool → Public App
I tried using habit trackers, to-do apps, reminder apps, and “all-in-one” fitness apps.
But everything felt too bloated or unnecessarily complicated.
I didn’t want badges, charts, motivational quotes, or 40 menu items.
I just wanted something simple:
- Open the app
- See my supplements
- Tap what I took
- Close it
That’s it.
So I built exactly that — a minimal supplement tracker that fits naturally into a fitness routine.
It started as a private project. Something for my own daily use. But after using it for months, refining the UI, fixing the flow, and realizing it genuinely helped me stay consistent, I decided to release it publicly.
That’s how GymDose went live on the App Store.
If you want to try it:
https://apps.apple.com/us/app/gymdose-supplement-tracker/id6756020237
Designed for People Who Actually Train
GymDose is built from the perspective of someone who loves lifting, supplements, and self-improvement. The design is intentionally:
- Clean
- Dark and minimal
- Fast to use
- Zero clutter
Because when you train almost every day, have pre-workout routines, post-workout routines, late-night supplements, and early-morning creatine… the last thing you want is a noisy, over-engineered app.
The goal was simple:
Make consistency easier than ever.
And because I track my own supplements every single day, every screen was designed with real use in mind.
What GymDose Helps You Do
Log all your supplements
Creatine, omega-3, multivitamin, calcium + D3, protein, collagen — whatever you take regularly.
Custom reminders
Morning, pre-workout, post-workout, night.
Set your own schedule that fits your routine.
Clean daily overview
See what you already took, what’s left, and what time you usually take each supplement.
Simple progress tracking
Nothing too complicated — just enough to stay aware of your consistency.
Built-in measurement units
Grams, pills, scoops, servings.
And you can add your own.
Quick to use
You can open the app, log your supplements, and close it in 3 seconds.
Built by One Person With a Lot of Care
I built GymDose myself — the design, code, UX, testing, everything.
And because I’m still deep in my fitness journey, I use the app every day. That’s why every update has a purpose: small improvements that make it easier and smoother to track supplements without thinking about it.
I’m planning more updates soon, and if you have feedback, I truly read every message.
Why Supplements Matter in My Journey
When I say supplements helped me, I mean it.
During my weight loss — from 99 kg down to 54 kg lost total — consistency was everything. Supplements aren’t magic, but when you train hard, sleep properly, and eat well, they help you stay healthy, energized, and recover better.
But consistency is the real game-changer.
That’s why GymDose exists:
to remove one tiny barrier from your fitness routine and make staying consistent easier.
Thank You for Checking It Out
If GymDose helps even a few people the way it helped me, it’s worth it.
Here’s the link again if you want to try it out:
https://apps.apple.com/us/app/gymdose-supplement-tracker/id6756020237
If you have ideas, suggestions, or anything you want added — tell me.
This app will keep improving.
Stay consistent. Stay healthy.
And take your supplements. 💪
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