Are You Calm?

Maintaining calmness in daily life is often associated with certain habits. What habits contribute to a composed demeanor?


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Comments

[Oscar]

I think I'm a generally calm person. A good sleep schedule and the state-of-mind (for lack of a better word) to address stressful/frustrating situations calmly helps me achieve that.

[Mehmood-Ul-Haq]

Yep, i am when someone is not disturbing me. hahah

[Charles F. Munat]

YES! YES! YES!