Share a recent addition to your routine and how it's impacted your productivity or overall quality of life
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Top comments (5)
No television ....means I code all day and I’m not tempted or distracted
Morning stretches!
Mid day stretches!
Night time stretches!
Stretching has improved my mood, mental health, and feels great!
Leads to more efficient work & is a great way to take a short break through the day.
Removed TikTok and Instagram and I have been very productive lately.
Hiking or Walking at weekend
Not checking social media before sleeping :)