What evening routines help you disconnect from electronic devices and enhance productivity and happiness?
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Oldest comments (12)
Just a simple walk with on of the dogs from our office :)
Simple but I think it helps a lot :D
Reading. I do this every night :)
Loud music, hahaha :)
Weird but it helps.
Outdoor physical exercise
Running helps me
A run in nature or a swim in the ocean ;-p
What helps me the most is turning off my computer and going to bed. 😁
I've noticed that I'm most productive when I don't have any other urgent matters to worry about, so taking some "me" time helps a lot. And it can be anything from taking a nap or working on that sweet juicy side project idea to cleaning up or making that very important decision I've been postponing :-)
A 30min walk while I listen to music, a podcast, or an audio book
Cold shower— and by cold, I mean icy as hell.