I Built a Burnout Tracker Because Spreadsheets Were Killing Me
As a developer with ADHD, I kept burning out in predictable cycles. I tried tracking everything in spreadsheets, but the friction was too high. So I built LumaCare - a free, no-login stress pattern tracker.
The Problem with Manual Tracking
- Spreadsheets require consistency (my ADHD nemesis)
- No visualization of patterns
- Easy to forget/avoid when overwhelmed
The Simple Solution
I built a tool that:
- Takes 10 seconds to log energy/stress
- Shows patterns on a timeline
- Predicts crash cycles
- Zero login required
Why This Matters
For neurodivergent brains, seeing data visually is everything. When I could SEE my 3-week burnout cycle on a timeline, I could finally interrupt it.
For My Fellow Developers
This is built with [your tech stack - Next.js/React/etc.]. It's open for feedback and suggestions. How would you improve a tool like this?
Try It
Completely free. No email required. Give it a try if you're tired of burning out on repeat.
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