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Cover image for Plan your weekly meals ๐Ÿฅ— with this template
Sarthak Sharma for XenoX

Posted on • Updated on

Plan your weekly meals ๐Ÿฅ— with this template

Hey folks ๐Ÿ‘‹๐Ÿผ

We just launched another Product on the Product hunt. It's a notion template that helps you track your calories and make healthier choices ! and who doesn't want to have a fit physique when they come out of quarantine, eh ?

Meal Planner

Meal planning has never been easier and more organized! Prototion brings you this amazing Meal Planning Template for Notion, that helps you organize your meals for the day, keep track of the calories and macros present along the freedom to supplement your recipes with pictures - Just adds a special something to the meal planning process!

In this template, you'll be able to track -

Weekly Meals:

In this template, you're provided with a weekly overview of your meals that you can change or upgrade at your convenience. Don't want fish on a Saturday ? Simply switch it up and replace it with an item of equal nutritive value! Yes, meals are easy to switch up!
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Daily Meals:

With the filters to the right of the Weekly meal, you can change the board view and select the card for a particular day - This lets you look at all your meals for that day - Breakfast, lunch, dinner, snacks, etc.
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Calories calculator :

A calories calculator that saves you from the hassle of counting your intake and making cuts accordingly. Yes, that donut doesn't sound too alluring now, does it ?
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Food Calories

You have the freedom to view foods that meet certain criteria like being low-fat, sugar-free, etc. A list will then open up in front of you and you'll be pleased to find all those foods that you can eat while not worrying about them being sugary or not!
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In depth Macros count :

You have the freedom to enter and view calories and other macros like protein, carbs, etc. by clicking on the card of your choice in the weekly view.
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Want One?

Here is your link ๐Ÿ‘‰ Meal Planner

We are on Producthunt today. Go show some love here๐Ÿ”ฅ
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Top comments (11)

amaljoy258 profile image
Amal Joy

I really like view for the entire week's worth of meals, which then expands into a view for that particular day at hand. This lets me view the whole week at once but also focus on one day at a time, without any distractions

relativelyrehan profile image

That's a really useful template for maintaining a healthy diet ๐Ÿฅฆ๐ŸŽ๐Ÿฅ—๐ŸŒ

Great work @sarthology โ˜บ

sarthology profile image
Sarthak Sharma

Thanks rehan

manasp profile image
Manas P

Wow, launched it right on time.
Thank you for making Humans Life Easier.

deepashugupta profile image
Deepanshu Gupta

This template is awesome it's really helps me to maintain my diet & stay healthy.

manpreet profile image
Manpreet virk

I am loving it already๐Ÿ”ฅ

sarthology profile image
Sarthak Sharma

priya_srivastava profile image
Priya Srivastava

Just when I thought I needed something to boost my fitness routine - Prototion's here to save the day !

xrishi20 profile image

I have been working out and so I wanted to plan my meals to give my workout results a boost, I think this will help me a lot!

alfonsocv12 profile image

Great !

alexhaless profile image

This is really helpful man. Can i share it on my lifeboostnutrition blog?