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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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80-hour weeks don’t make a great engineer. They’ll break a great engineer.

80-hour weeks don’t make a great engineer. They’ll break a great engineer.

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4 min read
Code Is Therapy

Code Is Therapy

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2 min read
Optimizing Mental Health: Strategies for Software Developers

Optimizing Mental Health: Strategies for Software Developers

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1 min read
Reflecting On My Programming Career

Reflecting On My Programming Career

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6 min read
💚 Free Mental Health Chats

💚 Free Mental Health Chats

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1 min read
💚 Free Mental Health Chats

💚 Free Mental Health Chats

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2 min read
Know your patterns

Know your patterns

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4 min read
I Love Working Remotely, Even Though It Sucks at Times

I Love Working Remotely, Even Though It Sucks at Times

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8 min read
💚 Free Mental Health Chats

💚 Free Mental Health Chats

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1 min read
Stress Awareness

Stress Awareness

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3 min read
"A Day Off Every Week": A Proposal for Breaking the Cycle of Workaholism

"A Day Off Every Week": A Proposal for Breaking the Cycle of Workaholism

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5 min read
A Developer's Guide To Setting Boundaries

A Developer's Guide To Setting Boundaries

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3 min read
Stress-Testing Your Mental Health: Recognizing Signs You Need a Break

Stress-Testing Your Mental Health: Recognizing Signs You Need a Break

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6 min read
I have created a small anti-depression script

I have created a small anti-depression script

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1 min read
A woman in tech: positive or negative discrimination? Interview with an ex-Big Tech employee part 2

A woman in tech: positive or negative discrimination? Interview with an ex-Big Tech employee part 2

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4 min read
Grounding Techniques for Coders: Managing Your Mental Health

Grounding Techniques for Coders: Managing Your Mental Health

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6 min read
The American Dream

The American Dream

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1 min read
Impostor syndrome, burn out - interview with an ex-FAANG employee

Impostor syndrome, burn out - interview with an ex-FAANG employee

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6 min read
Burnout as a Software Engineer

Burnout as a Software Engineer

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2 min read
Create and Deploy a Healthcare Chatbot with Azure Health Bot: Step-by-Step Guide

Create and Deploy a Healthcare Chatbot with Azure Health Bot: Step-by-Step Guide

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4 min read
Debugging Stress: A Tech Worker's Guide to Protecting Mental Health

Debugging Stress: A Tech Worker's Guide to Protecting Mental Health

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4 min read
Reflections on a rainy day: Periodic Surges of Confidence in the land of the unknown and moving

Reflections on a rainy day: Periodic Surges of Confidence in the land of the unknown and moving

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1 min read
Your Unique Code Odyssey! 🚀🌈

Your Unique Code Odyssey! 🚀🌈

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3 min read
Let's Talk Constructive Vibes in Development Teams! 🚀

Let's Talk Constructive Vibes in Development Teams! 🚀

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2 min read
Listen to Your Heart 💖

Listen to Your Heart 💖

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1 min read
The Code and the Heart

The Code and the Heart

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1 min read
Fostering Positive Team Dynamics

Fostering Positive Team Dynamics

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2 min read
Your New Year’s Resolution: You don’t need a GitHub contributions streak

Your New Year’s Resolution: You don’t need a GitHub contributions streak

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3 min read
my 2023 in review: sad, mad, sad, glad, glad, glad 😓😤🥳!

my 2023 in review: sad, mad, sad, glad, glad, glad 😓😤🥳!

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8 min read
Twitter Firings: the hatred towards programmers

Twitter Firings: the hatred towards programmers

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3 min read
Filtering Opinions — Your Toolkit for Wise Choices

Filtering Opinions — Your Toolkit for Wise Choices

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2 min read
Strengthening Mental Fortitude Amidst External Pressures

Strengthening Mental Fortitude Amidst External Pressures

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2 min read
Becoming a Conference Speaker

Becoming a Conference Speaker

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6 min read
What to Do When Motivation Drops (In My Case)

What to Do When Motivation Drops (In My Case)

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3 min read
Balancing Codes and Mental Wellbeing: A Guide for Software Engineers

Balancing Codes and Mental Wellbeing: A Guide for Software Engineers

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2 min read
We Shall Improve Hiring Somewhat

We Shall Improve Hiring Somewhat

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14 min read
Should I be hacking on the weekend?

Should I be hacking on the weekend?

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4 min read
Crucial Features for Telehealth and Mental Health Platforms

Crucial Features for Telehealth and Mental Health Platforms

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5 min read
Bragging like a STAR ⭐️! Boost your confidence and be more convincing during salary negotiations and job interviews.

Bragging like a STAR ⭐️! Boost your confidence and be more convincing during salary negotiations and job interviews.

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10 min read
Hacking ADHD – Strategies for the Modern Developer

Hacking ADHD – Strategies for the Modern Developer

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9 min read
Is it to late...

Is it to late...

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2 min read
Emotion-driven development

Emotion-driven development

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8 min read
A few metal-inspired approaches to help you fix your lack of identity at work.

A few metal-inspired approaches to help you fix your lack of identity at work.

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4 min read
Two things that metal music could teach us to be better Technical Program Managers.

Two things that metal music could teach us to be better Technical Program Managers.

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3 min read
Cognitive Load and Your Development Environment

Cognitive Load and Your Development Environment

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9 min read
Choosing what to spend your time on

Choosing what to spend your time on

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3 min read
Why I quit open source

Why I quit open source

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7 min read
Build a Career on a Growth Mindset

Build a Career on a Growth Mindset

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7 min read
Healthier way to open source your code

Healthier way to open source your code

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6 min read
AI Photo Editing: The Dangers Of Fabricating The Perfect Memory

AI Photo Editing: The Dangers Of Fabricating The Perfect Memory

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4 min read
Get a second brain NOW!

Get a second brain NOW!

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3 min read
As much as we love our engineering industry, it also has some downsides

As much as we love our engineering industry, it also has some downsides

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2 min read
Mental Health: Battling Burnout

Mental Health: Battling Burnout

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2 min read
Just a Reminder: Do it First for Yourself

Just a Reminder: Do it First for Yourself

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3 min read
GPT Mental Health Chatbot💛 and Google Calendar API📆

GPT Mental Health Chatbot💛 and Google Calendar API📆

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2 min read
Fear of Mediocrity

Fear of Mediocrity

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4 min read
Navigating the Infinite Jest: Twitter(X) Garbage Collection system for Personal Growth

Navigating the Infinite Jest: Twitter(X) Garbage Collection system for Personal Growth

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8 min read
Being a Firefighter Does Not Save You From Burnout

Being a Firefighter Does Not Save You From Burnout

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4 min read
After All These Noises.

After All These Noises.

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3 min read
How I Reduced Burnout By Reducing Everything

How I Reduced Burnout By Reducing Everything

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7 min read
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