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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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MoodFeed: Building an AI-Powered Social Feed That Actually Gets You

MoodFeed: Building an AI-Powered Social Feed That Actually Gets You

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6 min read
I tracked 7 daily habits for 3 weeks. The data surprised me.

I tracked 7 daily habits for 3 weeks. The data surprised me.

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2 min read
What Keeps Me Coding When It Gets Tough

What Keeps Me Coding When It Gets Tough

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2 min read
What I See When I Watch You Build

What I See When I Watch You Build

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2 min read
Enhancing Critical Thinking Skills: The Power of Online Learning Platforms for Students

Enhancing Critical Thinking Skills: The Power of Online Learning Platforms for Students

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3 min read
What I Learned From 60 Days of Brutal Honesty in My Work Journal

What I Learned From 60 Days of Brutal Honesty in My Work Journal

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4 min read
🌊 Part 3.5 — Calm Between Waves

🌊 Part 3.5 — Calm Between Waves

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3 min read
Ted talks that everyone should hear - part 1

Ted talks that everyone should hear - part 1

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3 min read
Practical Strategies to Improve Your Mental Health Every Day

Practical Strategies to Improve Your Mental Health Every Day

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4 min read
How Endless Scrolling Broke My Focus — and Why I Built Block Scroll to Fix It

How Endless Scrolling Broke My Focus — and Why I Built Block Scroll to Fix It

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3 min read
🏆003. Brainstorming is key

🏆003. Brainstorming is key

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1 min read
🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness

🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness

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2 min read
We Need to Talk About How Toxic Dev Culture Has Become (And How We Fix It)

We Need to Talk About How Toxic Dev Culture Has Become (And How We Fix It)

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15 min read
Know your tendencies - Questioning yourself (and others)- The 4 Tendencies Framework

Know your tendencies - Questioning yourself (and others)- The 4 Tendencies Framework

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5 min read
🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠

🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠

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2 min read
Some rejections hit hard

Some rejections hit hard

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1 min read
🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind

🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind

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2 min read
When Passion Becomes Commodity

When Passion Becomes Commodity

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9 min read
🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

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2 min read
Balancing Focus and Fatigue as a Full-Time Developer

Balancing Focus and Fatigue as a Full-Time Developer

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1 min read
💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)

💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)

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2 min read
I Built a Mental Ritual That Doesn’t Explain Itself

I Built a Mental Ritual That Doesn’t Explain Itself

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4 min read
Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed

Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed

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3 min read
Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health

Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health

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4 min read
Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠

Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠

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2 min read
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