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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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The 3-Minute Reset: How Micro-Meditation Rescued My Deep Work
sophiacartvutw profile

The 3-Minute Reset: How Micro-Meditation Rescued My Deep Work

#developers #devjournal #mentalhealth #productivity
Comments
3 min read
Dev Break Arcade: Games Next to the IDE
aashhuttossh profile

Dev Break Arcade: Games Next to the IDE

#showdev #mentalhealth #productivity #sideprojects
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2 min read
Choose your Burden

Persistence when rewards aren't immediate
francistrdev profile

Choose your Burden

#discuss #community #productivity #mentalhealth
116
Comments 69
5 min read
Why Do I Overspend When I'm Stressed? (The Nervous-System Bill You're Quietly Paying)
easy_grooveme_bccc679218 profile

Why Do I Overspend When I'm Stressed? (The Nervous-System Bill You're Quietly Paying)

#burnout #mentalhealth #personalfinance #productivity
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6 min read
ADHD Waiting Mode — Why One 3 PM Appointment Ruins Your Whole Day
assindo profile

ADHD Waiting Mode — Why One 3 PM Appointment Ruins Your Whole Day

#adhd #productivity #mentalhealth #selfimprovement
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4 min read
Why I Switched to a Meditation App That Doesn't Want My Data
irislinl7r8 profile
Iris

Why I Switched to a Meditation App That Doesn't Want My Data

#showdev #opensource #productivity #mentalhealth
1
Comments
2 min read
Should I quit IT or just live through the burnout?

Low-effort AI content as a burnout trigger
klaudiagrz profile

Should I quit IT or just live through the burnout?

#discuss #mentalhealth #career #productivity
189
Comments 157
3 min read
Why Context Switching Destroyes Your Productivity (And How to Fix It)
assindo profile

Why Context Switching Destroyes Your Productivity (And How to Fix It)

#adhd #productivity #mentalhealth #selfimprovement
Comments
5 min read
ADHD Paralysis: Why You Freeze When There's Too Much to Do (And How to Break Out of It)
assindo profile

ADHD Paralysis: Why You Freeze When There's Too Much to Do (And How to Break Out of It)

#adhd #productivity #mentalhealth #selfimprovement
Comments
6 min read
I am that I am.

Navigating the comparison trap
francistrdev profile

I am that I am.

#discuss #community #mentalhealth #learning
175
Comments 79
7 min read
How to love coding....
ravi_shankarpalle_4dc8e0 profile

How to love coding....

#career #mentalhealth #programming
1
Comments 1
1 min read
I do my best work where nobody can judge it
mjmirza profile

I do my best work where nobody can judge it

#discuss #career #productivity #mentalhealth
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4 min read
Hyper-focus vs. Distraction: The Reality of Coding with ADHD
imrul_kayes_0326ba3c9ff4f profile

Hyper-focus vs. Distraction: The Reality of Coding with ADHD

#productivity #adhd #mentalhealth #career
Comments
4 min read
How Long Does Burnout Recovery Actually Take? (The Honest, Sourced Timeline)
easy_grooveme_bccc679218 profile

How Long Does Burnout Recovery Actually Take? (The Honest, Sourced Timeline)

#burnout #mentalhealth #productivity #wellness
Comments
6 min read
The Meditation App Paradox: From Mindfulness Tool to Anxiety Machine
irislinl7r8 profile
Iris

The Meditation App Paradox: From Mindfulness Tool to Anxiety Machine

#wellness #meditation #mentalhealth #design
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3 min read
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