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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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The Hidden Cost of Convenience: How Modern Tech Exploits Our Dopamine Pathways

The Hidden Cost of Convenience: How Modern Tech Exploits Our Dopamine Pathways

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3 min read
Why I'm Building HOPEMO: An AI Companion for Emotional Wellness.

Why I'm Building HOPEMO: An AI Companion for Emotional Wellness.

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3 min read
Putting "Doing Nothing" on Your Schedule (Bite-size Article)

Putting "Doing Nothing" on Your Schedule (Bite-size Article)

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4 min read
The Neuroscience of Ship Fright

The Neuroscience of Ship Fright

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4 min read
The AI Stack Behind PTSD Care for Veterans (How It Actually Works)

The AI Stack Behind PTSD Care for Veterans (How It Actually Works)

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3 min read
"Back" to move forward

"Back" to move forward

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1 min read
My Digital Mirror: The Era of Personal AI and the End of Loneliness

My Digital Mirror: The Era of Personal AI and the End of Loneliness

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6 min read
On Doubt And Direction

On Doubt And Direction

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6 min read
I just shipped a meditation feature. Here's exactly where I used AI — and where I didn't.

I just shipped a meditation feature. Here's exactly where I used AI — and where I didn't.

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2 min read
Self-Harm Detection in Online Platforms: Why It Matters More Than Ever

Self-Harm Detection in Online Platforms: Why It Matters More Than Ever

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4 min read
👾 🧚🏼‍♀️Maximizing Fable for Life Admin

👾 🧚🏼‍♀️Maximizing Fable for Life Admin

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3 min read
If You Are Overwhelmed, It's Because You Are Not Setting Boundaries

If You Are Overwhelmed, It's Because You Are Not Setting Boundaries

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2 min read
unknown

unknown

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2 min read
Abortion Rights Matter

Abortion Rights Matter

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4 min read
How Tall Tales Got Designed (in Letters)

How Tall Tales Got Designed (in Letters)

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8 min read
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