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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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Life’s Answers Are Only Visible in Hindsight (Bite-size Article)

Life’s Answers Are Only Visible in Hindsight (Bite-size Article)

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2 min read
The Trigger…

The Trigger…

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1 min read
Zeigarnik Effect (Bite-size Article)

Zeigarnik Effect (Bite-size Article)

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4 min read
Дефицит железа у разработчиков: Невидимый баг производительности 🐛

Дефицит железа у разработчиков: Невидимый баг производительности 🐛

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1 min read
HEY!! Don't Burnout 🤗

HEY!! Don't Burnout 🤗

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2 min read
Doom Vibe Coding: How AI is Changing the Way We Work—and Think

Doom Vibe Coding: How AI is Changing the Way We Work—and Think

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5 min read
Why Meditation Matters More Than You Think

Why Meditation Matters More Than You Think

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5 min read
From Economics to Engineering My Future — Day Two of the Journey

From Economics to Engineering My Future — Day Two of the Journey

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1 min read
How Social Media Subconsciously Controls Your Mind: An Academic Review on Dopamine, FOMO & Algorithms

How Social Media Subconsciously Controls Your Mind: An Academic Review on Dopamine, FOMO & Algorithms

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4 min read
Day Two – Sleep Tracker Tab Built and Working

Day Two – Sleep Tracker Tab Built and Working

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2 min read
Data Privacy in AI Mental Health Tools: What You Should Know

Data Privacy in AI Mental Health Tools: What You Should Know

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4 min read
Build Something You Can Eat: Raised Garden Beds for Devs

Build Something You Can Eat: Raised Garden Beds for Devs

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1 min read
Building an AI Health Platform That Could Save the NHS £8.5M+ Annually

Building an AI Health Platform That Could Save the NHS £8.5M+ Annually

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3 min read
Hello...Just Wondering If There Are Others Out There Like Me?

Hello...Just Wondering If There Are Others Out There Like Me?

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1 min read
Why I’m All In on Burnout Prevention and What I’m Building with DustOff Reset

Why I’m All In on Burnout Prevention and What I’m Building with DustOff Reset

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2 min read
Is Burnout Inevitable in the World of Tech? Let's Talk About It

Is Burnout Inevitable in the World of Tech? Let's Talk About It

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2 min read
The Ones Who Tried, and Disappeared Anyway

The Ones Who Tried, and Disappeared Anyway

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1 min read
Sundays Are My AI Recharge Day

Sundays Are My AI Recharge Day

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1 min read
Book reflection: 5 killer habits be a rebel

Book reflection: 5 killer habits be a rebel

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2 min read
Organizing Your “Mental Logs”: A Meditation Approach That Turns Distractions Into Allies (Bite-size Article)

Organizing Your “Mental Logs”: A Meditation Approach That Turns Distractions Into Allies (Bite-size Article)

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4 min read
Building Slurp: A Fruit-Themed AI Mood Tracker with Supabase and Next.js

Building Slurp: A Fruit-Themed AI Mood Tracker with Supabase and Next.js

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2 min read
🚀 How Kiro Helped Me Build BreezaAI – an AI Mental Wellness Tutor in Record Time

🚀 How Kiro Helped Me Build BreezaAI – an AI Mental Wellness Tutor in Record Time

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2 min read
Beating the Monday Blues as a CTO (Without Losing Your Mind)

Beating the Monday Blues as a CTO (Without Losing Your Mind)

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1 min read
How do you protect your peace and mental health in an industry that never sleeps?

How do you protect your peace and mental health in an industry that never sleeps?

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1 min read
Why I Can’t Quit Tech (Even When I Want To)

Why I Can’t Quit Tech (Even When I Want To)

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2 min read
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