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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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Brain Science: Friday, July 17

Brain Science: Friday, July 17

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7 min read
Eastern Philosophy for Developers: Using Wang Yangming to Combat Burnout

Eastern Philosophy for Developers: Using Wang Yangming to Combat Burnout

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2 min read
Why I’m Writing This on a Programming Blog

Why I’m Writing This on a Programming Blog

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1 min read
Designing an On-Call Schedule That Doesn't Burn Out Your Team

Designing an On-Call Schedule That Doesn't Burn Out Your Team

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3 min read
The Feed Is Not The Story

The Feed Is Not The Story

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4 min read
AI in Crisis: The Unintended Consequences of Chatbots - SmarterArticles S1E14

AI in Crisis: The Unintended Consequences of Chatbots - SmarterArticles S1E14

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3 min read
I Tracked My Anxious Thoughts for 30 Days in Notion - Here's What the Data Revealed

I Tracked My Anxious Thoughts for 30 Days in Notion - Here's What the Data Revealed

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5 min read
The 3-Minute Reset: How Micro-Meditation Rescued My Deep Work

The 3-Minute Reset: How Micro-Meditation Rescued My Deep Work

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3 min read
Dev Break Arcade: Games Next to the IDE

Dev Break Arcade: Games Next to the IDE

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2 min read
Phantom Notifications: Why Your Nervous System Still Waits for People Who Left

Phantom Notifications: Why Your Nervous System Still Waits for People Who Left

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4 min read
Choose your Burden

Persistence when rewards aren't immediate

Choose your Burden

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5 min read
Should I quit IT or just live through the burnout?

Low-effort AI content as a burnout trigger

Should I quit IT or just live through the burnout?

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Picked as gem Comments 157
3 min read
Why Do I Overspend When I'm Stressed? (The Nervous-System Bill You're Quietly Paying)

Why Do I Overspend When I'm Stressed? (The Nervous-System Bill You're Quietly Paying)

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6 min read
ADHD Waiting Mode — Why One 3 PM Appointment Ruins Your Whole Day

ADHD Waiting Mode — Why One 3 PM Appointment Ruins Your Whole Day

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4 min read
Why I Switched to a Meditation App That Doesn't Want My Data

Why I Switched to a Meditation App That Doesn't Want My Data

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2 min read
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