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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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Balancing Focus and Fatigue as a Full-Time Developer

Balancing Focus and Fatigue as a Full-Time Developer

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1 min read
💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)

💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)

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2 min read
I Built a Mental Ritual That Doesn’t Explain Itself

I Built a Mental Ritual That Doesn’t Explain Itself

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4 min read
Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed

Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed

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3 min read
Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health

Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health

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4 min read
Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠

Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠

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2 min read
A Review of 'Misunderstood': Insights into Mental Health Literature

A Review of 'Misunderstood': Insights into Mental Health Literature

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2 min read
How Gratitude Can Rewire Your Brain (and Why Devs Should Care)

How Gratitude Can Rewire Your Brain (and Why Devs Should Care)

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2 min read
Introducing… Git Pushups

Introducing… Git Pushups

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1 min read
Discomfort isn’t the enemy: Lessons from 3 times I cried at work

Discomfort isn’t the enemy: Lessons from 3 times I cried at work

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5 min read
Congested Mind vs. Fresh Mind: The Hidden Factor in Problem Solving

Congested Mind vs. Fresh Mind: The Hidden Factor in Problem Solving

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2 min read
🧠 How Small Daily Habits Improve Mental Health (NIMH-Backed Self-Care Strategies)

🧠 How Small Daily Habits Improve Mental Health (NIMH-Backed Self-Care Strategies)

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4 min read
I Built an AI Prompt to Debug My Post-Holiday Brain Fog—Here's How It Works

I Built an AI Prompt to Debug My Post-Holiday Brain Fog—Here's How It Works

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8 min read
Burnout in Tech: How to recognize it and build a sustainable career

Burnout in Tech: How to recognize it and build a sustainable career

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4 min read
Work hard, ship code, go home: Why hustle culture is cringe

Work hard, ship code, go home: Why hustle culture is cringe

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25 min read
Migraine Awareness Week 2025: Living With New Daily Persistent Headache (NDPH)

Migraine Awareness Week 2025: Living With New Daily Persistent Headache (NDPH)

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4 min read
Why Your Relationships Matter as Much as Code Reviews: Social Connection & Mental Health

Why Your Relationships Matter as Much as Code Reviews: Social Connection & Mental Health

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2 min read
Building Aliō: How I Shipped an App with AI Tools

Building Aliō: How I Shipped an App with AI Tools

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2 min read
Detecting Depression Using Deep Learning on Facial Expression Images -Mini Project

Detecting Depression Using Deep Learning on Facial Expression Images -Mini Project

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5 min read
The Feeling of Momentum Can Be a Trap (Bite-size Article)

The Feeling of Momentum Can Be a Trap (Bite-size Article)

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3 min read
How a Simple Dashboard Can Transform TMS Therapy Management

How a Simple Dashboard Can Transform TMS Therapy Management

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2 min read
Common Challenges for developers and learners

Common Challenges for developers and learners

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1 min read
StrangEars

StrangEars

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3 min read
🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

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2 min read
🧠 When to Seek Help: 5 Clear Signs You Might Need a Therapist

🧠 When to Seek Help: 5 Clear Signs You Might Need a Therapist

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2 min read
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