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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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The Commit I Almost Didn't Push

The Commit I Almost Didn't Push

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2 min read
Turning emotional struggles into “bug reports” — my side project, Life.exe

Turning emotional struggles into “bug reports” — my side project, Life.exe

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1 min read
Building Eunoia: A Mental Wellbeing Companion

Building Eunoia: A Mental Wellbeing Companion

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9 min read
We Need to Stop Calling It 'Imposter Syndrome'

We Need to Stop Calling It 'Imposter Syndrome'

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4 min read
I Reduced My Panic Attacks by 90% With Data—Here's How I Built the Tool

I Reduced My Panic Attacks by 90% With Data—Here's How I Built the Tool

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2 min read
Stuck Between Studies and Career

Stuck Between Studies and Career

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1 min read
The Thirst of Learning Everything

The Thirst of Learning Everything

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2 min read
🎧 The Silent Crisis: Using Speech Recognition and Sentiment AI for Real-Time Emotional Support

🎧 The Silent Crisis: Using Speech Recognition and Sentiment AI for Real-Time Emotional Support

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2 min read
Developing Secure Healthcare Apps in 2026: Standards, Tech & Best Practices

Developing Secure Healthcare Apps in 2026: Standards, Tech & Best Practices

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7 min read
Reflections on Learning, Mentorship, and Growth

Reflections on Learning, Mentorship, and Growth

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5 min read
MoodFeed: Building an AI-Powered Social Feed That Actually Gets You

MoodFeed: Building an AI-Powered Social Feed That Actually Gets You

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6 min read
What Keeps Me Coding When It Gets Tough

What Keeps Me Coding When It Gets Tough

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2 min read
What I See When I Watch You Build

What I See When I Watch You Build

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Comments 1
2 min read
Enhancing Critical Thinking Skills: The Power of Online Learning Platforms for Students

Enhancing Critical Thinking Skills: The Power of Online Learning Platforms for Students

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3 min read
1% 0 — Sobre la improbabilidad estadística de conservar la conciencia en un sistema que la penaliza

1% 0 — Sobre la improbabilidad estadística de conservar la conciencia en un sistema que la penaliza

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4 min read
I tracked 7 daily habits for 3 weeks. The data surprised me.

I tracked 7 daily habits for 3 weeks. The data surprised me.

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Comments 1
2 min read
What I Learned From 60 Days of Brutal Honesty in My Work Journal

What I Learned From 60 Days of Brutal Honesty in My Work Journal

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Comments 2
4 min read
🌊 Part 3.5 — Calm Between Waves

🌊 Part 3.5 — Calm Between Waves

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3 min read
Ted talks that everyone should hear - part 1

Ted talks that everyone should hear - part 1

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3 min read
Practical Strategies to Improve Your Mental Health Every Day

Practical Strategies to Improve Your Mental Health Every Day

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4 min read
How Endless Scrolling Broke My Focus — and Why I Built Block Scroll to Fix It

How Endless Scrolling Broke My Focus — and Why I Built Block Scroll to Fix It

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Comments 1
3 min read
🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness

🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness

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2 min read
We Need to Talk About How Toxic Dev Culture Has Become (And How We Fix It)

We Need to Talk About How Toxic Dev Culture Has Become (And How We Fix It)

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Comments 3
15 min read
Unleashing Developer Potential: Balancing Cognitive Load for Peak Productivity

Unleashing Developer Potential: Balancing Cognitive Load for Peak Productivity

Comments 1
2 min read
Know your tendencies - Questioning yourself (and others)- The 4 Tendencies Framework

Know your tendencies - Questioning yourself (and others)- The 4 Tendencies Framework

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5 min read
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