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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

about #mentalhealth

Posts should be related to mental health. This is a pretty wide category but some things that are included are:

Managing mental health as a developer
Living with mental illness and how it affects your work
Ways to cope with mental health issues
Avoiding burn out
Tools, apps, and methods that help you with your mental health
...and more

“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.”

Struggling? Help is out there. Click here to find a list of global mental health resources and hotlines.

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Recharge

Apr 8

10 Signs of Burnout in Software Engineers

#career #mentalhealth #webdev #burnout

4 min read

Kairi

Apr 20

Zazen for ADHD devs: what 20 minutes of sitting still does to my brain

#adhd #wellness #mentalhealth #productivity

8 min read

Alan West

Apr 8

How to Fix AI-Induced Burnout Before It Tanks Your Dev Career

#career #mentalhealth #webdev #productivity

5 min read

Apr 7

The Quiet Burnout: When You're Exhausted but Can't Explain Why

#productivity #career #selfimprovement #mentalhealth

3 min read

Biricik Biricik

Apr 4

How Photography Rebuilt My Brain After a Traumatic Injury

#health #creativity #photography #mentalhealth

7 min read

Biricik Biricik

Apr 4

I Have Aphantasia and Can't Visualize — Here's How AI Changed Everything

#a11y #ai #creativity #mentalhealth

7 min read

Lucas Leite Dev

Apr 3

Impostor Syndrome When Switching Stacks: From Node.js to .NET

#career #dotnet #mentalhealth #node

3 min read

Apr 4

Your Brain Has a Crash Handler — And Dev Burnout Is Triggering It

#burnout #career #productivity #mentalhealth

2 min read

Assindo

Apr 3

Why Poor Sleep Is Destroying Your Productivity (And the Habits That Actually Fix It)

#adhd #productivity #mentalhealth #selfimprovement

7 min read

Дарья Плотниченко

Apr 7

Tracking Health Metrics

#discuss #mentalhealth #productivity #watercooler

1 min read

Tyson Cung

Apr 2

The Emotional Rollercoaster of Writing Code (And Why Nobody Talks About It)

#programming #career #mentalhealth #beginners

3 min read

HYPHANTA

Apr 1

How We Built an AI Coach That Understands PTSD — And Why It Matters

#ai #mentalhealth #ptsd #opensource

3 min read

HYPHANTA

Apr 1

How AI Is Changing PTSD Recovery — And Why It Matters

#ai #mentalhealth #ptsd #opensource

3 min read

Apr 1

🧠 MindWell — A Free, Open-Source Mental Health Platform Built with React and Next.js

#showdev #mentalhealth #nextjs #opensource

2 min read

Wellnest

Apr 1

Why ADHD Makes You Forget Your Meds

#adhd #health #medication #mentalhealth

8 min read

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