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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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I'm Addicted to Being Needed. And So Are You.

The tech hero complex and professional ego

I'm Addicted to Being Needed. And So Are You.

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Comments 19
4 min read
Party On. Keep Coding. And Make It Last.

Party On. Keep Coding. And Make It Last.

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11 min read
The constant background hum

The constant background hum

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2 min read
How Claude Helps Me as a Neurodivergent Freelancer

How Claude Helps Me as a Neurodivergent Freelancer

1
Comments
9 min read
The Mental Cost of Always Being On as a Developer

The habit of acting as a human cron job

The Mental Cost of Always Being On as a Developer

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Comments 59
6 min read
AI Was Supposed to Reduce Developer Burnout. The Data Says Otherwise.

AI Was Supposed to Reduce Developer Burnout. The Data Says Otherwise.

Comments 1
2 min read
How I Built a Free AI Life Coach That Real People Use

How I Built a Free AI Life Coach That Real People Use

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2 min read
Just Go for a Walk Before You Overthink (Bite-size Article)

Just Go for a Walk Before You Overthink (Bite-size Article)

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Comments 4
3 min read
AI Fatigue for Developers: Managing Cognitive Overload from Code Assistants

AI Fatigue for Developers: Managing Cognitive Overload from Code Assistants

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6 min read
The Restart Challenge: Rest Day

The Restart Challenge: Rest Day

Comments 1
1 min read
Your Last Coffee Isn’t the Problem; the First Three Are Still in Your System

The 50mg sleep disruption threshold

Your Last Coffee Isn’t the Problem; the First Three Are Still in Your System

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Comments 6
4 min read
Why Streaks Work: The Psychology Behind Habit Streaks (And How to Use Them Without Burning Out)

Why Streaks Work: The Psychology Behind Habit Streaks (And How to Use Them Without Burning Out)

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5 min read
A Developer's Guide to Tarot (and the Project I Built)

A Developer's Guide to Tarot (and the Project I Built)

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2 min read
Why 80% of Programmers Are Unhappy (It's Not the Money)

Why 80% of Programmers Are Unhappy (It's Not the Money)

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5 min read
How to Respond to a Condescending Email at Work (Without Losing Your Cool)

How to Respond to a Condescending Email at Work (Without Losing Your Cool)

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3 min read
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