I've recently shipped SlumpStop, a new utility for the terminal. This tool is built to provide a straightforward reminder every 30 minutes, prompting you to take a short micro-break.
The core idea behind SlumpStop is to help maintain consistent focus and energy during work sessions. Many of us spend long stretches in front of a screen, and it's easy to lose track of time, leading to mental fatigue. SlumpStop aims to address this by introducing regular, brief pauses without requiring you to physically leave your desk.
It operates as a lightweight process in your terminal, surfacing a notification when it's time for a break. These breaks are intended to be short enough not to disrupt flow significantly, but long enough to offer a mental reset. The tool is for anyone looking to integrate more structured breaks into their workday, especially those who find themselves working for extended periods without interruption.
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